Juicing Book

• Asthma
• Eczema

• Lung Problems
• Skin Problems

• Sinus Problems
• Thyroid Problems

• Iron
• Magnesium
• Potassium

• Sodium
• Vitamin C

Look for radishes with a nice red color to them. If the radishes you buy come with greens on the top, then cut them off to ensure the nutrients are not drawn from the radish to the leaves.

Radishes and radish sprouts should always be mixed with other vegetables as the taste can be a little bit strong. Only use a small amount such as a small handful.

Since radishes have a strong taste, it's nice to mix radishes with apple juice, carrot juice, etc.

Properties:

Energy: cool
5 Elements: earth,metal
5 Flavors: sweet,spicy

General Information:

Nothing to report.

Cautions & Suggestions:

Traditional Chinese herbalists suggest combining radish juice with ginger juice to reverse laryngitis. Additionally, radish juice is consumed on a regular basis to help prevent the common cold, the flu and respiratory infections.

Benefits:

• Dysentery
• Flu Prevention

• Headache
• Indigestion

• Lungs
• Nosebleed

• Promotes Digestion
• Respiratory Infection Prevention

• Stomach

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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