Juicing Book

Complete Guide To Juicing Fruits and Vegetables — Free To Read


Parsnip Juice


Traditionally Used For

  • Acne
  • Arthritis
  • Asthma
  • Bladder
  • Cataracts
  • Eyes
  • Hay Fever
  • Liver
  • Skin Problems
  • Ulcers
  • Weakness
  • Weight Loss

A Good Source Of

  • Chlorine
  • Phosphorus
  • Potassium
  • Silicon
  • Sulfur
  • Vitamin C

Freshness Test

Look for cream colored Parsnips that have good size.


Important

Nothing to report.


General

I like Parsnip juice. It is sweet tasting, similar to carrots. I like to mix Parsnips with other juices to reduce its strong flavor. Parsnips, like carrots, add flavor to the juice and so it's nice to combine Parsnips with other vegetables.

Just remember the general rule of thumb: vegetables grown below ground tend to be higher in sugars than those grown above ground. So when juicing parsnips, just remember that like carrots, they are high in sugar content.


Chinese Herbal Information

Properties:

Energy: n/a
5 Elements: n/a
5 Flavors: n/a

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

Nothing to report.



Herbal and Homeopathic Remedies That You Might Like

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

  • MediAc

    Homeopathic remedy reduces acne including blackheads and whiteheads on the face and body.

Picture of Parsnips

picture of parsnips

Photo by Quadell.


Sponsored Links


Parsnip — Nutritional Analysis

  • Nutrient
  • Units
  • Value / 100 g
  • Proximates
  • Water
  • g
  • 79.53
  • Energy
  • kcal
  • 75
  • Energy
  • kj
  • 314
  • Protein
  • g
  • 1.20
  • Total lipid (fat)
  • g
  • 0.30
  • Ash
  • g
  • 0.98
  • Carbohydrate, by difference
  • g
  • 17.99
  • Fiber, total dietary
  • g
  • 4.9
  • Minerals
  • Calcium, Ca
  • mg
  • 36
  • Iron, Fe
  • mg
  • 0.59
  • Magnesium, Mg
  • mg
  • 29
  • Phosphorus, P
  • mg
  • 71
  • Potassium, K
  • mg
  • 375
  • Sodium, Na
  • mg
  • 10
  • Zinc, Zn
  • mg
  • 0.59
  • Copper, Cu
  • mg
  • 0.120
  • Manganese, Mn
  • mg
  • 0.560
  • Selenium, Se
  • mcg
  • 1.8
  • Vitamins
  • Vitamin C, total ascorbic acid
  • mg
  • 17.0
  • Thiamin
  • mg
  • 0.090
  • Riboflavin
  • mg
  • 0.050
  • Niacin
  • mg
  • 0.700
  • Pantothenic acid
  • mg
  • 0.600
  • Vitamin B-6
  • mg
  • 0.090
  • Folate, total
  • mcg
  • 67
  • Folic acid
  • mcg
  • 0
  • Folate, food
  • mcg
  • 67
  • Folate, DFE
  • mcg_DFE
  • 67
  • Vitamin B-12
  • mcg
  • 0.00
  • Vitamin A, IU
  • IU
  • 0
  • Retinol
  • mcg
  • 0
  • Vitamin A, RAE
  • mcg_RAE
  • 0

Hatha Yoga

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

Follow me on Facebook and watch my videos on YouTube.

Sponsored Links


Random Questions That Have Been Asked:

Jesse — creator of Juicing Book, Time Genie and Pet Grub