Juicing Book

• Acne
• Constipation

• Fluid Retention
• Gout

• Kidneys
• Weight Loss

• Calcium
• Iron
• Phosphorus

• Potassium
• Vitamin C

It's best to buy strawberries in season.

If you have reactions to strawberries while eating them, then consult your doctor, preferably a naturopathic doctor, to see if you can juice strawberries.

If you have a sugar related illness or problem then do be careful. As great as strawberries are, they are extremely high in natural fruit sugars. When you compare the sugar (energy) content of strawberries to other fruits (except cranberries which are also high in fruit sugar) then you will see a really big and dramatic difference.

Strawberry juice can be a little on thick side and so you will need to dilute it with another juice or water.

If your juicer has more than 1 speed, you will want to try juicing on a slower speed.

Properties:

Energy: cool
5 Elements: earth,water
5 Flavors: sweet,salty

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

• Dry Coughs
• Indigestion

• Lubricates Lungs
• Makes Fluids

• Soar Throats
• Spleen

• Thirst
• Urinating Difficulties

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• Natural Moves for Pets
  
  Promotes regular bowel movements, plus a healthy digestive system.

• Calm Mind Combopack
  
  Herbal supplement PureCalm for a calmed mood during everyday pressure, stress and common nervous tension and Herbal supplement MindSoothe for a healthy, motivated attitude and feelings of well-being.

• Fatigue Fighter
  
  Promotes healthy energy levels, stamina and vitality.

• Red Eyes ComboPack
  
  Homeopathic medicine for symptoms of eye irritation, such as redness and dryness and Herbal supplement for healthy sinuses and clear eyes.

• Kidney Stone Clear
  
  Homeopathic remedy to help dissolve and clear kidney stones, plus relieve pain, nausea and vomiting..

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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