Apricot Juice
Traditionally Used For
- Hair
- Skin
A Good Source Of
- Magnesium
- Iron
- Potassium
- Vitamin A
Freshness Test
Look for firm apricots. The normal color for a healthy apricot is a golden–orange shade.
Important
Remove the stone before juicing.
General
Apricots are simply a delicious fruit to eat and drink.
Chinese Herbal Information
Properties:
Energy: neutral
5 Elements: wood,earth
5 Flavors: sour,sweet
General Information:
Nothing to report.
Cautions & Suggestions:
Chinese herbalists suggest that fresh apricots, including apricot juice, should not be consumed on a regular basis if you suffer from diarrhea.
Benefits:
- Thirst Quencher
- Dry Throat
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- High-Rite Liquid
Herbal supplement for blood pressure and cardiovascular health.
- Calm UltraPack
Homeopathic medicine Triple Complex Calm Tonic for stress and worry, Herbal supplement PureCalm for a calmed mood and Herbal supplement MindSoothe for emotional health.
- High-Rite
Herbal supplement for blood pressure and cardiovascular health.
- DetoxPlus
Promotes system detoxification to eliminate harmful wastes and toxins.
- Allergy Relief ComboPack for Pets
Beefy K9 Cookie Crunch for general and skin allergy support and Homeopathic medicine Allergy Itch Ease for skin allergies.
Picture of Apricots
Apache apricot tree.
Photo by Craig Ledbetter.
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Apricot — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 86.35
- Energy
- kcal
- 48
- Energy
- kj
- 201
- Protein
- g
- 1.40
- Total lipid (fat)
- g
- 0.39
- Ash
- g
- 0.75
- Carbohydrate, by difference
- g
- 11.12
- Fiber, total dietary
- g
- 2.4
- Minerals
- Calcium, Ca
- mg
- 14
- Iron, Fe
- mg
- 0.54
- Magnesium, Mg
- mg
- 8
- Phosphorus, P
- mg
- 19
- Potassium, K
- mg
- 296
- Sodium, Na
- mg
- 1
- Zinc, Zn
- mg
- 0.26
- Copper, Cu
- mg
- 0.089
- Manganese, Mn
- mg
- 0.079
- Selenium, Se
- mcg
- 0.4
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 10.0
- Thiamin
- mg
- 0.030
- Riboflavin
- mg
- 0.040
- Niacin
- mg
- 0.600
- Pantothenic acid
- mg
- 0.240
- Vitamin B-6
- mg
- 0.054
- Folate, total
- mcg
- 9
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 9
- Folate, DFE
- mcg_DFE
- 9
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 2612
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 131
- Vitamin E
- mg_ATE
- 0.890
- Amino Acids
- Tryptophan
- g
- 0.015
- Threonine
- g
- 0.047
- Isoleucine
- g
- 0.041
- Leucine
- g
- 0.077
- Lysine
- g
- 0.097
- Methionine
- g
- 0.006
- Cystine
- g
- 0.003
- Phenylalanine
- g
- 0.052
- Tyrosine
- g
- 0.029
- Valine
- g
- 0.047
- Arginine
- g
- 0.045
- Histidine
- g
- 0.027
- Alanine
- g
- 0.068
- Aspartic acid
- g
- 0.314
- Glutamic acid
- g
- 0.157
- Glycine
- g
- 0.040
- Proline
- g
- 0.101
- Serine
- g
- 0.083
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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