Apricot Juice
Traditionally Used For
- Hair
- Skin
A Good Source Of
- Magnesium
- Iron
- Potassium
- Vitamin A
Freshness Test
Look for firm apricots. The normal color for a healthy apricot is a golden–orange shade.
Important
Remove the stone before juicing.
General
Apricots are simply a delicious fruit to eat and drink.
Chinese Herbal Information
Properties:
Energy: neutral
5 Elements: wood,earth
5 Flavors: sour,sweet
General Information:
Nothing to report.
Cautions & Suggestions:
Chinese herbalists suggest that fresh apricots, including apricot juice, should not be consumed on a regular basis if you suffer from diarrhea.
Benefits:
- Thirst Quencher
- Dry Throat
Picture of Apricots
Apache apricot tree.
Photo by Craig Ledbetter.
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Apricot — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 86.35
- Energy
- kcal
- 48
- Energy
- kj
- 201
- Protein
- g
- 1.40
- Total lipid (fat)
- g
- 0.39
- Ash
- g
- 0.75
- Carbohydrate, by difference
- g
- 11.12
- Fiber, total dietary
- g
- 2.4
- Minerals
- Calcium, Ca
- mg
- 14
- Iron, Fe
- mg
- 0.54
- Magnesium, Mg
- mg
- 8
- Phosphorus, P
- mg
- 19
- Potassium, K
- mg
- 296
- Sodium, Na
- mg
- 1
- Zinc, Zn
- mg
- 0.26
- Copper, Cu
- mg
- 0.089
- Manganese, Mn
- mg
- 0.079
- Selenium, Se
- mcg
- 0.4
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 10.0
- Thiamin
- mg
- 0.030
- Riboflavin
- mg
- 0.040
- Niacin
- mg
- 0.600
- Pantothenic acid
- mg
- 0.240
- Vitamin B-6
- mg
- 0.054
- Folate, total
- mcg
- 9
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 9
- Folate, DFE
- mcg_DFE
- 9
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 2612
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 131
- Vitamin E
- mg_ATE
- 0.890
- Amino Acids
- Tryptophan
- g
- 0.015
- Threonine
- g
- 0.047
- Isoleucine
- g
- 0.041
- Leucine
- g
- 0.077
- Lysine
- g
- 0.097
- Methionine
- g
- 0.006
- Cystine
- g
- 0.003
- Phenylalanine
- g
- 0.052
- Tyrosine
- g
- 0.029
- Valine
- g
- 0.047
- Arginine
- g
- 0.045
- Histidine
- g
- 0.027
- Alanine
- g
- 0.068
- Aspartic acid
- g
- 0.314
- Glutamic acid
- g
- 0.157
- Glycine
- g
- 0.040
- Proline
- g
- 0.101
- Serine
- g
- 0.083
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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Random Questions That Have Been Asked:
- What are good juicing combinations? What juicing combinations should be avoided?
- Can I drink more than 1/2 pint (1 cup) of juice per day?
- How Can I Help Reverse Acne For My Son?
- I Got Ill, For A Short Time, While Juicing
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- Is It Okay To Mix Apples With Vegetable Juice?
- Do you have some tips for IBS, constipation and gallstones?
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- Can I juice beets everyday?
- Hypolycemia — blurred vision and tiredness while juicing.