Chinese Cabbage Juice (Napa Cabbage)
Traditionally Used For
- Antioxidant
- Cancer
- Constipation
- Fevers
- Tumors
- Ulcers
A Good Source Of
- Calcium
- Iron
- Magnesium
- Phosphorus
- Potassium
- Vitamin A
- Vitamin C
- Vitamin B
- Vitamin U
Freshness Test
Naturally harvested during the winter and spring.
Important
Nothing to report.
General
Chinese cabbage is said to naturally contain vitamin U.
Chinese Herbal Information
Properties:
Energy: neutral
5 Elements: earth
5 Flavors: sweet
General Information:
Although Chinese cabbage is generally considered a neutral food, it is commonly used as a yin food to treat yang problems.
Cautions & Suggestions:
Nothing to report.
Benefits:
- Brain
- Chest Pains
- Constipation
- Eye Infections
- Kidneys
- Large Intestines
- Promotes Urination
- Sore Throat
- Stomach
- Ulcers
- Urination Difficulties
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Bio-Oxidate Defense
Promotes cell integrity & anti-aging with natural antioxidants to discourage cell damage due to lifestyle factors - now with Resveratrol.
Picture of Chinese Cabbage (Napa Cabbage)
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Chinese Cabbage (Napa Cabbage) — Nutritional Analysis
Please note: The nutritional analysis below is for cooked Chinese cabbage (napa cabbage). Currently, there is no nutritional analysis available for raw Chinese cabbage.
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 96.33
- Energy
- kcal
- 12
- Energy
- kJ
- 50
- Protein
- g
- 1.10
- Total lipid (fat)
- g
- 0.17
- Ash
- g
- 0.17
- Carbohydrate, by difference
- g
- 2.23
- Minerals
- Calcium, Ca
- mg
- 29
- Iron, Fe
- mg
- 0.74
- Magnesium, Mg
- mg
- 8
- Phosphorus, P
- mg
- 19
- Potassium, K
- mg
- 87
- Sodium, Na
- mg
- 11
- Zinc, Zn
- mg
- 0.14
- Copper, Cu
- mg
- 0.096
- Manganese, Mn
- mg
- 0.203
- Selenium, Se
- mcg
- 0.4
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 3.2
- Thiamin
- mg
- 0.005
- Riboflavin
- mg
- 0.025
- Niacin
- mg
- 0.466
- Pantothenic acid
- mg
- 0.035
- Vitamin B-6
- mg
- 0.037
- Folate, total
- mcg
- 43
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 43
- Folate, DFE
- mcg_DFE
- 43
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, RAE
- mcg_RAE
- 13
- Retinol
- mcg
- 0
- Carotene, beta
- mcg
- 133
- Carotene, alpha
- mcg
- 49
- Cryptoxanthin, beta
- mcg
- 0
- Vitamin A, IU
- IU
- 263
- Lycopene
- mcg
- 0
- Lipids
- Cholesterol
- mg
- 0
- Other
- Alcohol, ethyl
- g
- 0.0
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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