Beetaholic
- ¼ beetroot
- Some beet greens
- ½ to 1 cucumber
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Sponsored Links
Random Questions That Have Been Asked:
- Is It Okay To Mix Apples With Vegetable Juice?
- What can help with my hemorrhoids, fissures and inflammation?
- Warts and Juicing
- Do you have a recipe that includes pears and beets?
- Can the body detoxify too fast?
- Should some vegetables be cooked before juicing?
- Juicing Combination Review
- I Got Ill, For A Short Time, While Juicing
- My Husband Got A Stomach Ache From His Juice?
- Putting Vegetables On Ice Before Juicing