Juicing Book

• Acne
• Anemia

• Arthritis
• Asthma

• Bladder Problems
• Blood Pressure

• Bone Problems
• Cancer

• Circulation
• Colitis

• Constipation
• Eye Problems

• Fatigue
• Hay Fever

• Hair Loss
• Hypoglycemia

• Impotence
• Kidneys

• Liver
• Lung Problems

• Nervous System
• Premature Aging

• Skin Problems
• Ulcers

• B Complex
• Calcium
• Chlorophyll

• Iron
• Magnesium
• Potassium

• Vitamin A
• Vitamin E
• Super Oxide Dismutase

You can grow Wheat Grass yourself ensuring it is always fresh.

Due to the fact that Wheat Grass is a green juice, you will find it beneficial to have no more than about ¼ of your juice consisting of green juice.

What Grass is very concentrated and so I try not use to any more than 1 ounce in every 8 ounce glass.

Some people may feel a little dizzy or nauseous after having some Wheat Grass juice.

Many people go to juice bars to drink their Wheat Grass juice, but you can easily grow your own Wheat Grass.

I like Wheat Grass because it contains super oxide dismutase (SOD). This is the ingredient that allows the body to make its own and powerful anti–oxidants.

For more information about Wheat Grass, consider reading books by Dr. Ann Wigmore.

Properties:

Energy: n/a
5 Elements: n/a
5 Flavors: n/a

General Information:

Nothing to report.

Cautions & Suggestions:

Nothing to report.

Benefits:

Nothing to report.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

Follow me on Facebook and watch my videos on YouTube.