Must Be It
- A handful of mustard greens
- 6 carrots
- 1 celery stalks
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
Sponsored Links
Random Questions That Have Been Asked:
- Is it okay to store juice and drink it later?
- I Got Ill, For A Short Time, While Juicing
- What Do You Recommend for high blood pressure and high cholesterol?
- What can I juice or do to help with my excessive sweating (hyperhidrosis)?
- Should I peel beets for juicing them or just wash them?
- Juicing and Weight Loss
- What Vegetables or Fruits Can Help With Soft Stools or Diarrhea?
- Please comment on a report that says beet juice can improve exercise endurance?
- Hypolycemia — blurred vision and tiredness while juicing.
- Can I juice carrot greens?