Juicing Book

• Anti–Oxidants
• Eyes

• Vitamin C

Plums may be purple or red, depending on the variety. Look for plums that are not bruised. If you or a neighbor has a plum tree, then that's even better.

don't juice the stone pit!

The plum seasons goes from May until October while the Japanese plum's season is from May until the end of August.

Properties:

Energy: neutral
5 Elements: wood,earth
5 Flavors: sour,sweet

General Information:

Cautions & Suggestions:

Chinese herbalists suggest that plums are not good for individuals with weak stomachs, ulcers and acute or chronic gastroenteritis.

Chinese herbalists also suggest that too many plums can lead to an increase in anger. This is due to the fact that plums act upon the liver and the liver is connected to anger. As a result, too many plums may cause one to experience an increase in anger and other aggressive emotions.

Benefits:

• Ascites
• Bleeding From Gums

• Diabetes
• Digestion

• Kidneys
• Liver

• Produces Fluids
• Promotes Urination

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• Endo-Ex
  
  Herbal supplement for female reproductive health.

• Ear Dr.
  
  Soothes and conditions ears to prevent scratching and itching, plus promotes complete ear health.

• Blood Pressure Balance ComboPack
  
  Homeopathic medicine Triple Complex Calm Tonic for symptoms of occasional anxiety and Herbal supplement High-Rite for blood pressure and cardiovascular health.

• HaliTonic
  
  Homeopathic remedy reduces bad breath (halitosis) and improves breath freshness, plus promotes oral health.

• Breathe Easy UltraPack
  
  Homeopathic medicine Triple Complex BronchoSoothe for tightening of the chest to help open airways and herbal supplement BioVent Drops for easy, steady breathing, Herbal supplement ImmunityPlus for a healthy immune system.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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