Juicing Book

• ½ pineapple

If the pineapple is organic, then you can juice the rind. If the pineapple isn't organic, then do not juice the rind.

The rind contains a lot of beneficial nutrition including the digestive enzyme known as "bromelain". If you ask me, pineapple juice tastes better when the rind is juiced.

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• Hot Spot Relief
  
  Homeopathic medicine for dry, itchy and irritated skin on dogs and cats.

• GlucoEnsure
  
  Helps keep blood sugar & insulin levels within normal range.

• Inner Genius Starter Pack
  
  This combination is a complete holistic approach to brain health, nutrition and balance that, when taken together, can help even the most troubled child reach his or her full potential..

• AllergyEase Plains
  
  Homeopathic medicine for common allergy symptoms in the U.S. Plains region.

• YouthShield Naturals Skin Rejuvenation UltraPack
  
  This three step skin rejuvenation routine contains a foaming cleanser, exfoliator and moisturizer..

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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