Juicing Book

• ½ pineapple

If the pineapple is organic, then you can juice the rind. If the pineapple isn't organic, then do not juice the rind.

The rind contains a lot of beneficial nutrition including the digestive enzyme known as "bromelain". If you ask me, pineapple juice tastes better when the rind is juiced.

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• FibroFree Complex
  
  Homeopathic remedy relieves localized muscle pain, soreness, fatigue, and nervous system hypersensitivity.

• NR Essentials Bio-5 Probiotic Blend
  
  Natural supplement for gastrointestinal health.

• Parasite Dr. Spray
  
  Herbal supplement for digestive detoxification and functioning.

• Immunity and Liver Support
  
  Herbal supplement for immune system maintenance and liver functioning.

• Clear Eyes ComboPack
  
  Homeopathic medicine EyeClear Pro for cataract symptoms and herbal supplement Vizu-All Plus for clear, normal vision.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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