Juicing Book

• Blood Disorders
• Digestive Problems

• Gout
• Inflammation

• Sciatica
• Weight Loss

• Calcium
• Chlorine
• Phosphorus

• Potassium
• Sodium
• Sulfur

• Vitamin A
• Vitamin C
• Bromelain

Look for a golden colored skin that have a sweet aroma to them.

Nothing to report.

If the pineapple is organically grown, then you can juice the rind too.

The rind of the pineapple is the primary source for the bromelain, a natural digestive enzyme that is also known to be a natural anti–inflammatory.

This is one of my favorite fruits to juice. You will be surprised at how delicious this juice is even after juicing the rind.

Properties:

Energy: neutral
5 Elements: wood,earth
5 Flavors: sour,sweet

General Information:

Nothing to report.

Cautions & Suggestions:

Chinese herbalists suggest adding a little salt to pineapples to help reduce and/or eliminate a slight itch that the pineapple may cause at the tip of the tongue.

Benefits:

• Abdominal Swelling
• Diarrhea

• Edema
• Encourages Urination

• Indigestion
• Inflammation

• Thirst Quencher

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• CanTravel
  
  Homeopathic remedy relieves nausea, vomiting and queasiness caused by motion sickness during travel by air, sea or land.

• YouthShield Naturals Hyaluronic Defense Moisturizer with Brown Algae
  
  Age-defying daily moisturizer infuses skin with high potency moisturization for complete hydration and a flawless, youthful complexion.

• JointEase Plus
  
  Helps maintain a healthy weight & balanced metabolism in children and preteens, plus assists slimming programs.

• NR Essentials Multivitamin for Men
  
  Natural men’s supplement for normal energy levels, everyday stress, plus support for hair, nail & skin health.

• High-Rite Liquid
  
  Herbal supplement for blood pressure and cardiovascular health.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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