Juicing Book

• Bladder Problems
• Liver

• Constipation
• Prostate

• Toxin Elimination

• Phosphorus
• Potassium
• Vitamin A

• Vitamin B–1 & 2
• Vitamin C
• Folic Acid

• Pectin

Look for pears that have a deep green color to them and possibly gold or even red. A good pear is slightly firm, yet not soft or mushy.

Nothing to report.

Soft pears can clog your juicer and so you will find it advantageous to only juice pears that are firmer.

You may want to dilute pear juice with water or apple juice.

Properties:

Energy: cool
5 Elements: wood,earth
5 Flavors: sour,sweet

General Information:

Nothing to report.

Cautions & Suggestions:

Chinese herbalists suggest the best time to drink pear juice is in the morning when you want to help get rid of a cough or to relieve thirst due to a fever.

Benefits:

• Constipation
• Cough With Mucous

• Eliminates Mucous
• Indigestion

• Lungs
• Swallowing Problems

• Stomach
• Urination Aid

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• Detox ComboPack
  
  Herbal supplement Detox Drops for systemic cleansing and healthy energy levels and Herbal supplement Liver Dr. for healthy liver and gallbladder functioning.

• Digestive Health ComboPack for Pets
  
  Herbal supplement for digestive and gastrointestinal system health and Herbal supplement for firm stool formation and healthy bowel functioning.

• Prostate Dr.
  
  Promotes prostate gland health, plus urinary tract and immune system functioning.

• Gastronic Dr. Liquid
  
  Herbal supplement for healthy digestion and comfort after meals.

• Gallbladder Health ComboPack
  
  Homeopathic medicine Gallbladder Dr. for symptoms of indigestion and Herbal supplement Liver Dr. for healthy liver functioning.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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