Juicing Book

• Body Cleanser
• Body Odors

• Potassium
• Vitamin A
• Vitamin C

• Pantothenic Acid

Look for smooth skins that have a yellowish color.

Peel before juicing and remove the big pith.

Depending on the quality of your juicer, you may or may not be able to juice mangoes well.

Since mangoes are a tropical fruit, they do better when kept at room temperature rather than in the fridge.

Properties:

Energy: cool
5 Elements: wood,earth
5 Flavors: sour,sweet

General Information:

Nothing to report.

Cautions & Suggestions:

Chinese herbalists suggest that an excessive amount of mangoes will lead to nephritis, an inflammation of the kidneys.

Chinese herbalists also suggest that eating mangoes, or drinking mango juice, after eating a meal will cause swelling in the stomach.

Chinese herbalists have, for centuries, also warned and cautioned that mangoes should never be combined with foods that have a pungent flavor such as garlic, onions, green onions, etc as this can potentially lead to itchy skin and/or jaundice.

Although mangoes are traditionally considered to have a yin (cooling) energy, some types of mangoes may have a slightly yang (warm) energy.

Benefits:

• Bleeding From The Gums
• Coughs

• Indigestion
• Relieves Vomiting

• Strengthens Stomach
• Thirst Quencher

• Urination Aid

I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.

→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.

• HaliTonic
  
  Homeopathic remedy reduces bad breath (halitosis) and improves breath freshness, plus promotes oral health.

• OralHealth Mouth Spray
  
  Herbal breath spray for fresh breath and healthy gums and teeth in cats and dogs.

• Muscle and Joint Support
  
  Promotes healthy and strong muscles, joints and bones.

• LegCalm
  
  Supports healthy circulation for leg and limb comfort for still, rested legs at night.

• Pancreas Booster
  
  Promotes pancreatic health and digestive functioning.

Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.

Unlike flow yoga, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.

Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.

If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.

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