Juicing Book
Your Best Guide To Juicing Fruits and Vegetables — Totally 100% Free To Read

Cherry Juice

Traditionally Used For

Anemia Arthritis
Blood Builder Catarrh Elimination
Constipation Cramps
Gall Stones Indigestion
Prostate Rheumatism
Weight Loss  

A Good Source Of

Calcium Cobalt Fluorine
Iron Magnesium Phosphorus
Potassium Vitamin A Vitamin B-1 & 2
Folic Acid Niacin  

Freshness Test

Look for plump and firm cherries.


Important

Remove the pit before juicing. You can either do this by hand or by using a cherry pitter.


General

Some will find cherry juice very rich and if this happens, simply add some water, apple juice or another juice to the cherry juice.

The darker the color, the more nutrition in the cherry.


Chinese Herbal Information

Properties:

Energy: warm
5 Elements: earth
5 Flavors: sweet

General Information:

Nothing to report.

Cautions & Suggestions:

Cherries create internal heat (yang). As such, Chinese herbalists suggest that cherries be avoided if you have a hot (yang) constitution. Chinese herbalists suggest that cherries are best for cases of the cold type of arthritis and rheumatism. To know if your arthritis and/or rheumatism is caused by too much cold or heat, you will need to visit a Chinese herbalist who then be able to tell you plus also recommend herbs for you.

Benefits:

Frostbite Lumbago
Numbness of Arms and Legs Paralysis
Rheumatism  

Picture of Cherries

picture of cherries

Photo by Brian Prechtel.

Cherry — Nutritional Analysis

Nutrient Units Value per 100 grams
Proximates
Water
g
90.81
Energy
kcal
33
Energy
kj
138
Protein
g
0.80
Total lipid (fat)
g
0.40
Ash
g
0.50
Carbohydrate, by difference
g
7.49
Minerals
Calcium, Ca
mg
9
Iron, Fe
mg
0.20
Magnesium, Mg
mg
12
Phosphorus, P
mg
11
Potassium, K
mg
103
Sodium, Na
mg
3
Vitamins
Vitamin C, total ascorbic acid
mg
26.3
Thiamin
mg
0.030
Riboflavin
mg
0.040
Niacin
mg
0.300
Vitamin B-12
mcg
0.00
Vitamin A, IU
IU
1500
Retinol
mcg
0
Vitamin A, RAE
mcg_RAE
75

Ask Jesse

Jesse's fingers are currently on holiday and taking a break. He will be accepting new questions after a rest.

You can read and view questions that have been asked in my juicing questions and answers section.


Random Questions That Have Been Asked:

  1. Is Eating Whole Fruit Okay Even Though It Is High In Sugar?
  2. Juicing while pregnant and breastfeeding (nursing).
  3. Is a pint of juice too much?
  4. Does pickling remove the benefits?
  5. Can I add Salba seeds to my juice?
  6. I Got Ill, For A Short Time, While Juicing
  7. What is your take on juice fasting?
  8. Should I peel beets for juicing them or just wash them?
  9. Juicing and Detoxification
  10. What's the difference between eating fruits and juicing fruits?