Strawberry Juice
Traditionally Used For
- Acne
- Constipation
- Fluid Retention
- Gout
- Kidneys
- Weight Loss
A Good Source Of
- Calcium
- Iron
- Phosphorus
- Potassium
- Vitamin C
Freshness Test
It's best to buy strawberries in season.
Important
If you have reactions to strawberries while eating them, then consult your doctor, preferably a naturopathic doctor, to see if you can juice strawberries.
If you have a sugar related illness or problem then do be careful. As great as strawberries are, they are extremely high in natural fruit sugars. When you compare the sugar (energy) content of strawberries to other fruits (except cranberries which are also high in fruit sugar) then you will see a really big and dramatic difference.
General
Strawberry juice can be a little on thick side and so you will need to dilute it with another juice or water.
If your juicer has more than 1 speed, you will want to try juicing on a slower speed.
Chinese Herbal Information
Properties:
Energy: cool
5 Elements: earth,water
5 Flavors: sweet,salty
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
- Dry Coughs
- Indigestion
- Lubricates Lungs
- Makes Fluids
- Soar Throats
- Spleen
- Thirst
- Urinating Difficulties
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Mens-Reduce
Promotes healthy menstruation and helps maintain a normal menstrual flow.
- BioVent Drops
Supports healthy lungs, plus helps keep air passages open for easy breathing.
- Prostate Health ComboPack
Homeopathic medicine for urgency and frequent urination in men and Herbal supplement for prostate and bladder health in the male urinary system.
- Ikawe for Men
Natural remedy to maintain strong erections and improve sexual performance and satisfaction in men..
- Gastronic Dr.
Herbal supplement for healthy digestion and comfort after meals.
Picture of Strawberries
Photo by Brian Prechtel.
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Strawberry — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 33.00
- Energy
- kcal
- 254
- Energy
- kj
- 1063
- Protein
- g
- 0.20
- Total lipid (fat)
- g
- 0.10
- Ash
- g
- 0.40
- Carbohydrate, by difference
- g
- 66.30
- Fiber, total dietary
- g
- 1.0
- Minerals
- Calcium, Ca
- mg
- 24
- Iron, Fe
- mg
- 0.97
- Magnesium, Mg
- mg
- 4
- Phosphorus, P
- mg
- 13
- Potassium, K
- mg
- 73
- Sodium, Na
- mg
- 21
- Zinc, Zn
- mg
- 0.49
- Copper, Cu
- mg
- 0.029
- Manganese, Mn
- mg
- 0.040
- Selenium, Se
- mcg
- 2.0
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 24.9
- Thiamin
- mg
- 0.010
- Riboflavin
- mg
- 0.020
- Niacin
- mg
- 0.245
- Pantothenic acid
- mg
- 0.110
- Vitamin B-6
- mg
- 0.020
- Folate, total
- mcg
- 2
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 2
- Folate, DFE
- mcg_DFE
- 2
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 18
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 1
- Vitamin E
- mg_ATE
- 0.140
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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Random Questions That Have Been Asked:
- Is it okay to store juice and drink it later?
- Are There Harmful Side Effects To Juicing One Type of Juice Daily?
- Did not realize that pears and beets are high in sugar!
- How Much Nutrition Is In Pulp?
- Please comment on a report that says beet juice can improve exercise endurance?
- Juicing strategy for overall health and wellness.
- Putting Vegetables On Ice Before Juicing
- How much juice should I drink?
- What Do You Recommend for high blood pressure and high cholesterol?
- Can I drink more than 1/2 pint (1 cup) of juice per day?