Strawberry Juice
Traditionally Used For
- Acne
- Constipation
- Fluid Retention
- Gout
- Kidneys
- Weight Loss
A Good Source Of
- Calcium
- Iron
- Phosphorus
- Potassium
- Vitamin C
Freshness Test
It's best to buy strawberries in season.
Important
If you have reactions to strawberries while eating them, then consult your doctor, preferably a naturopathic doctor, to see if you can juice strawberries.
If you have a sugar related illness or problem then do be careful. As great as strawberries are, they are extremely high in natural fruit sugars. When you compare the sugar (energy) content of strawberries to other fruits (except cranberries which are also high in fruit sugar) then you will see a really big and dramatic difference.
General
Strawberry juice can be a little on thick side and so you will need to dilute it with another juice or water.
If your juicer has more than 1 speed, you will want to try juicing on a slower speed.
Chinese Herbal Information
Properties:
Energy: cool
5 Elements: earth,water
5 Flavors: sweet,salty
General Information:
Nothing to report.
Cautions & Suggestions:
Nothing to report.
Benefits:
- Dry Coughs
- Indigestion
- Lubricates Lungs
- Makes Fluids
- Soar Throats
- Spleen
- Thirst
- Urinating Difficulties
Herbal and Homeopathic Remedies That You Might Like
I have personally been using herbal and homeopathic remedies with great success since 1992. So like me, you might find that in addition to juicing, the following herbal and/or homeopathic remedies may be beneficial in helping you achieve greater and better health.
→ Don't see the right remedy for you? View a wide selection of more herbal and homeopathic remedies for various health concerns.
- Healthy Heart (Berry) ComboPack for Pets
Berry K9 Cookie Crunch for cardiovascular support and Homeopathic medicine Heart and Circulation Tonic for healthy circulation to all parts of the body.
- Fertile XY
Supports male reproductive system health and normal testosterone levels.
- Inflam Dr.
Helps maintain healthy blood sugar levels and promotes pancreatic health.
- NR Essentials Multivitamin for Men
Natural men’s supplement for normal energy levels, everyday stress, plus support for hair, nail & skin health.
- Healthy Joints ComboPack
Herbal supplement Inflam Dr. for joint and heart health and Herbal supplement JointEase Plus for joint and musculoskeletal system health and mobility.
Picture of Strawberries
Photo by Brian Prechtel.
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Strawberry — Nutritional Analysis
- Nutrient
- Units
- Value / 100 g
- Proximates
- Water
- g
- 33.00
- Energy
- kcal
- 254
- Energy
- kj
- 1063
- Protein
- g
- 0.20
- Total lipid (fat)
- g
- 0.10
- Ash
- g
- 0.40
- Carbohydrate, by difference
- g
- 66.30
- Fiber, total dietary
- g
- 1.0
- Minerals
- Calcium, Ca
- mg
- 24
- Iron, Fe
- mg
- 0.97
- Magnesium, Mg
- mg
- 4
- Phosphorus, P
- mg
- 13
- Potassium, K
- mg
- 73
- Sodium, Na
- mg
- 21
- Zinc, Zn
- mg
- 0.49
- Copper, Cu
- mg
- 0.029
- Manganese, Mn
- mg
- 0.040
- Selenium, Se
- mcg
- 2.0
- Vitamins
- Vitamin C, total ascorbic acid
- mg
- 24.9
- Thiamin
- mg
- 0.010
- Riboflavin
- mg
- 0.020
- Niacin
- mg
- 0.245
- Pantothenic acid
- mg
- 0.110
- Vitamin B-6
- mg
- 0.020
- Folate, total
- mcg
- 2
- Folic acid
- mcg
- 0
- Folate, food
- mcg
- 2
- Folate, DFE
- mcg_DFE
- 2
- Vitamin B-12
- mcg
- 0.00
- Vitamin A, IU
- IU
- 18
- Retinol
- mcg
- 0
- Vitamin A, RAE
- mcg_RAE
- 1
- Vitamin E
- mg_ATE
- 0.140
Have you been wanting to do hatha yoga (stretching) but have found it either too difficult or you are not that flexible? If yes, and even if no, watch Jesse do some pure hatha yoga routines.
Unlike flow yoga
, each pose in pure or traditional hatha yoga is held for a few minutes. While holding the pose, you focus the mind on the stretch. When you focus the mind, that's when you find silence.
Jesse is not flexible — never has been and probably never will be flexible like others. But it doesn't matter. In pure hatha yoga, how flexible you are makes no difference. It's all about loving the pose and focussing the mind on the stretch.
If you want to learn pure hatha yoga, now you can by following Jesse on a series of hatha yoga routines.
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