Learn the simple secrets to making great tasting and nutritious vegetable juice and delicious fruit juice!

juicingbook.com is your source for information about juicing and juice recipes
 VEGETABLES     FRUITS     RECIPES     SPROUTING     PRINT THIS BOOK     SITE MAP     SEARCH     EMAIL     HOME   

Learn The Simple Secrets of Making Great Tasting & Nutritious Vegetable Juice & Delicious Fruit Juice

   

Search
Juicingbook.com 

Results per page:
Match: any search words all search words

 


     Fennel Juice   

FENNEL JUICE

Traditionally Used For:

Blood Nausea
Skin Problems Weight Loss

A Good Source Of:

Potassium Vitamin A  

Freshness Test:

Choose Fennel with good color and no rotting.

Important:

Don't drink alone as the taste is very strong.

General:

Fennel has a taste similar to aniseed. Helps add flavor to blander juices.

Fennel - Nutritional Analysis:

Nutrient Units Value per 100 grams
Proximates
Water
g
90.21
Energy
kcal
31
Energy
kj
130
Protein
g
1.24
Total lipid (fat)
g
0.20
Ash
g
1.05
Carbohydrate, by difference
g
7.29
Fiber, total dietary
g
3.1
Minerals
Calcium, Ca
mg
49
Iron, Fe
mg
0.73
Magnesium, Mg
mg
17
Phosphorus, P
mg
50
Potassium, K
mg
414
Sodium, Na
mg
52
Zinc, Zn
mg
0.20
Copper, Cu
mg
0.066
Manganese, Mn
mg
0.191
Selenium, Se
mcg
0.7
Vitamins
Vitamin C, total ascorbic acid
mg
12.0
Thiamin
mg
0.010
Riboflavin
mg
0.032
Niacin
mg
0.640
Pantothenic acid
mg
0.232
Vitamin B-6
mg
0.047
Folate, total
mcg
27
Folic acid
mcg
0
Folate, food
mcg
27
Folate, DFE
mcg_DFE
27
Vitamin B-12
mcg
0.00
Vitamin A, IU
IU
134
Retinol
mcg
0
Vitamin A, RAE
mcg_RAE
7

   

Search
Juicingbook.com 

Results per page:
Match: any search words all search words

 

* Use of this web site indicates acceptance of disclaimer.


 

 

juicingbook.com is professionally designed by Jai Dee Marketing. All Rights Reserved. All text that is intellectual property is © Copyright 2003 - 2008 by Jai Dee Marketing. Legal action will be taken against violators.
Your use of this web site indicates acceptance of our disclaimer.