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Pear Juice

Manual Juicer - only $60!

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PEAR JUICE

Traditionally Used For:

A Good Source Of:

Freshness Test:

Look for pears that have a deep green color to them and possibly gold or even red. A good pear is slightly firm, yet not soft or mushy.

Important:

Nothing to report.

General:

Soft pears can clog your juicer.

You may want to dilute pear juice with water or apple juice.

Pear - Nutritional Analysis:

Nutrient	Units	Value per 100 grams
Proximates
Water	g	83.81
Energy	kcal	59
Energy	kj	247
Protein	g	0.39
Total lipid (fat)	g	0.40
Ash	g	0.28
Carbohydrate, by difference	g	15.11
Fiber, total dietary	g	2.4
Minerals
Calcium, Ca	mg	11
Iron, Fe	mg	0.25
Magnesium, Mg	mg	6
Phosphorus, P	mg	11
Potassium, K	mg	125
Sodium, Na	mg	0
Zinc, Zn	mg	0.12
Copper, Cu	mg	0.113
Manganese, Mn	mg	0.076
Selenium, Se	mcg	1.0
Vitamins
Vitamin C, total ascorbic acid	mg	4.0
Thiamin	mg	0.020
Riboflavin	mg	0.040
Niacin	mg	0.100
Pantothenic acid	mg	0.070
Vitamin B-6	mg	0.018
Folate, total	mcg	7
Folic acid	mcg	0
Folate, food	mcg	7
Folate, DFE	mcg_DFE	7
Vitamin B-12	mcg	0.00
Vitamin A, IU	IU	20
Retinol	mcg	0
Vitamin A, RAE	mcg_RAE	1
Vitamin E	mg_ATE	0.500
Amino Acids
Threonine	g	0.010
Isoleucine	g	0.011
Leucine	g	0.020
Lysine	g	0.014
Methionine	g	0.005
Cystine	g	0.004
Phenylalanine	g	0.010
Tyrosine	g	0.003
Valine	g	0.014
Arginine	g	0.007
Histidine	g	0.004
Alanine	g	0.013
Aspartic acid	g	0.077
Glutamic acid	g	0.028
Glycine	g	0.011
Proline	g	0.011
Serine	g	0.014